Tag Archives: Ayurveda

Heart Attack Home Treatment – हार्ट अटॅक से बचनेका घरेलू उपाय


Heart Attack Home Treatment – हार्ट अटॅक से बचनेका घरेलू उपाय

Heart Attackभारत मे सबसे ज्यादा मौते कोलस्ट्रोल बढ़ने के कारण हार्ट अटैक (Heart Attack) से होती हैं।
आप खुद अपने ही घर मे ऐसे बहुत से लोगो को जानते होंगे जिनका वजन व कोलस्ट्रोल बढ़ा हुआ हे।
अमेरिका की कईं बड़ी बड़ी कंपनिया भारत मैं दिल के रोगियों (heart patients) को अरबों की दवाई बेच रही हैं !
लेकिन अगर आपको कोई तकलीफ हुई तो डॉक्टर कहेगा angioplasty (एन्जीओप्लास्टी) करवाओ।
इस ऑपरेशन मे डॉक्टर दिल की नली मे एक spring डालते हैं जिसे stent कहते हैं।
यह stent अमेरिका में बनता है और इसका cost of production सिर्फ 3 डॉलर (रू.150-180) है।
इसी stent को भारत मे लाकर 3-5 लाख रूपए मे बेचा जाता है व आपको लूटा जाता है।
डॉक्टरों को लाखों रूपए का commission मिलता है इसलिए व आपसे बार बार कहता है कि angioplasty करवाओ।
Cholestrol, BP या heart attack आने की मुख्य वजह है, Angioplasty ऑपरेशन।
यह कभी किसी का सफल नहीं होता।
क्योंकी डॉक्टर, जो spring दिल की नली मे डालता है वह बिलकुल pen की spring की तरह होती है।
कुछ ही महीनो में उस spring की दोनों साइडों पर आगे व पीछे blockage (cholestrol व fat) जमा होना शुरू हो जाता है।
इसके बाद फिर आता है दूसरा heart attack ( हार्ट अटैक )
डॉक्टर कहता हें फिर से angioplasty करवाओ।
आपके लाखो रूपए लुटता है और आपकी जिंदगी इसी में निकल जाती हैं।
 

Heart Attack (हार्ट अटॅक)  का घरेलू आयुर्वेदिक इलाज

 

अदरक (ginger juice) – यह खून को पतला करता है।
यह दर्द को प्राकृतिक तरीके से 90% तक कम करता हें।

 

लहसुन (garlic juice) – 
इसमें मौजूद allicin तत्व cholesterol व BP को कम करता है।
वह हार्ट ब्लॉकेज को खोलता है।

 

नींबू (lemon juice) –
इसमें मौजूद antioxidants, vitamin C व potassium खून को साफ़ करते हैं।
ये रोग प्रतिरोधक क्षमता (immunity) बढ़ाते हैं।

 

एप्पल साइडर सिरका ( apple cider vinegar) –
इसमें 90 प्रकार के तत्व हैं जो शरीर की सारी नसों को खोलते है, पेट साफ़ करते हैं व थकान को मिटाते हैं।

 

इन देशी दवाओं को इस तरह उपयोग में लिजिए:
  • एक कप नींबू का रस लें;
  • एक कप अदरक का रस लें;
  • एक कप लहसुन का रस लें;
  • एक कप एप्पल का सिरका लें;
  • चारों को मिला कर धीमीं आंच पर गरम करें जब 3 कप रह जाए तो उसे ठण्डा कर लें; अब आप  उसमें 3 कप शहद मिला लें
  • रोज इस दवा के 3 चम्मच सुबह खाली पेट लें जिससे सारी ब्लॉकेज खत्म हो जाएंगी।
आप सभी से हाथ जोड़ कर विनती है कि इस मैसेज को ज्यादा से ज्यादा प्रसारित करें ताकि सभी इस दवा से अपना इलाज कर  सकें; धन्यवाद् !

 

For more Health and Ayurveda articles, please visit our Health & Ayurveda Section.

Best Health Treatment Tips for Home from Ayurveda Doctor


आजारी न पडण्यासाठी खालील आयुर्वेदिक उपाय करा – Best Suggestions from Ayurveda (आयुर्वेद).

आयुर्वेद आणि त्यातील महत्वाचे उपाय

Ayurveda has answer to almost all of your health issues. At times it might be slow in progress but it proves to be effective and its effects are long lasting as it is assumed that it cures the root cause of the problem. In this article on Ayurveda, we have tried to list down few of the home treatments or precautions suggested in Ayurveda. These tips are easy ways to avoid falling sick or getting any illness.
आयुर्वेदआजारी पडण्यापुर्वी  पुढील गोष्टी फक्त आयुर्वेद च (Ayurveda) करु शकतो!!!

 

1) कॅन्सर होण्याची भीती वाटते. –
नियमित कडीपत्त्याचा रस प्या.
2) हार्ट अँटॅकची भीती वाटते –
नियमित अर्जुनासव किँवा अर्जुनारिष्ट प्या.
3) मुळव्याध होण्याची भीती वाटतेय –
दररोज सकाळी हिरव्या पानफुटीची पाने खा.
4) किडनी फेल होण्याची भीती वाटतेय –
दररोज सकाळी कोथिँबीरिचा रस अनुषापोटी प्या.
5) पित्त होण्याची भीती वाटतेय –
नियमित आवळा किंवा आवळा रस प्या.
6) सर्दी होण्याची भीती वाटतेय –
नियमित कोमट पाण्यात हळद टाकुन प्या.
7) टक्कल पडण्याची भीती वाटतेय-
वडाच्या पारंब्या खोबरेल तेलात उकळुन गाळुन आँघोळी पुर्वी डोक्याला मालिश करा.
8.) दात लवकर पडण्याची भीती वाटतेय –
 फ्रिज /कुलरमधील पाणी कधीच पिऊ नका.


9) डायबेटीस होण्याची भीती वाटते-
तणावमुक्त जीवन जगा,व्यायाम करा.जागरण टाळा.साखर खाणे बंद करा. गुळ खा.
10) भीतीमुळे झोप येत नाही*-
रात्रि जेवणापुर्वी 2 तास आधी अश्वगंधारिष्ट ग्लासभर पाण्यात प्या.
11) असिडीटी / पोटाचे विकार 
रिकाम्या पोटी, किमान सकाळचा चहा तरी सोडा,
रोज 2 ते 3 वेळेस निंबु पाणी पिया. आणि बघा फरक
काही आजार नसला तरी …..
   अनुलोमीलोम 15 मी
   कपालभाती 15 मी
   सुर्यनमस्कार 12 आर्वतन रोज करा.
Hope you must have found this article useful. You may also read our Hindi articles on Health Tips from Ayurveda and Home Treatment for Heart Attack and find them useful and interesting.

Ayurveda – Is it getting too much commercialized? A Reality Check


Ayurveda has been an essential and integral part of the Indian Culture and Traditions. Ayurveda had been at the epicenter of our ancient medical treatments.

With the multiple invasions of India, this rich heritage was constantly suppressed and the other medical sciences were imposed upon the Indian Society. These included Allopathy, Unani, Homeopathy etc. All these invasions however could not vanish the Ayurveda completely. Just that it got into a shell of its own and remained with few distinguished people.

I am personally a very big fan of Ayurveda. It is said that it is slower in getting the desired results as compared to other sciences like Allopathy, but then it always works at the root cause of the health problems. Also it does not have any side effects and hence it is safe for health.

ayurveda

So as we mentioned earlier though it was down and off market, but was not completely out. A specific distinguished class of people has been using Ayurveda for medication and Yoga for Health Fitness. The Government of India has recently identified and acknowledged this great loss to the Indian heritage and strengths and decided to give Ayurveda and Yoga a great boost. To boost and promote these, it established a special ministry called “Ministry of Ayush”. With this ministry, the government is trying to promote Ayurveda not just in India but across the world. With its efforts, United Nations has already started celebrating the “International Yoga Day” on 21st June every year. Government is working hard to promote both Yoga and Ayurveda through its Ayush ministry. They eventually want to promote Medical Tourism coincide with this.

With all the above background, while one can be sure of getting Ayurveda reaching its desired height and glory, there is every possibility of getting it too much commercialized and eventually lose its true essence. So we all need to be careful and cautious that it really should not lose its desired objectives.

Now you might be thinking why am I so concerned about this?

Let me narrate a true incidence. Please bear with me for not using the real names for obvious reasons.

Well last year my wife met with a minor accident and with that she developed ACL injury to her right knee. We got it operated through a well known Orthopedic Surgeon. Under his guidance, my wife recovered and came back to normal routine over the period of 5-6 months. Since over this period she was mostly bed ridden or devoid of major activities, she developed some laziness. So even after this 6 months resting period, she used to avoid going out for regular work like grocery purchase etc. On the other side, due to some reason or the other, she stopped taking the medicines prescribed by Orthopedic Surgeon as my wife was tired of taking medicines. After some 2-3 months of stopping taking medicines, she started getting some pain in joints, back, legs etc. She also got some swelling to her hands, legs etc. We started wondering on what could be the reason. Then one of her friends told my wife confidently that it could be a Sandhi Vaat. We also thought likewise. We deliberated on which doctor to consult for this health issue.

In our city, there is well known Ayurveda clinic run by a doctor couple. We had been visiting this clinic for almost 13 years or so. We always found their treatment to be precise and spot on. They use to guide you properly and ensure that you are on the recovery path in shortest time with minimal cost. We always used to feel that they used to charge less as compared to the other Ayurveda clinics. So they were like family doctors to us for years. But in recent times we started noticing few not so admirable changes with this Ayurveda clinic. With the Ayush ministry in place and government’s special directive and initiative to promote Ayurveda and Yoga, this Ayurvedacharyas got over excited and they went on to the expansion spree. In no time they got 3-4 centers in the city.

I am not against the expansion, but then is it for a social cause as was being advertised? No, it wasn’t. In Ayurveda, I found people are very secretive as far as the treatments and medicines given. So this is the reason you will find the assistants of these main doctors are always of no use. They at the most help can help the patients with blood pressure measurements, weight and height measurements and so on. So here with the expansion to 3-4 centers, this couple would only be doing the diagnosis and treating the patients. With the increased awareness and advertisements, there has been an increased influx of patients. Now imagine the level of treatment one can receive as compared to the pre-expansion era. Secondly the expansion doesn’t come free of cost, there must be bank loans taken and hence there would be EMIs to be paid along with the interests. So obviously this extra burden needed to be passed on to the patients(customers). And that too at the degraded level of treatment.

So as we had been patrons to this Ayurveda Clinic for years, so we decided to visit the same clinic. The doctor confirmed immediately saying this is Sandhi Vaat, however we would need to conduct few tests from outside labs and also 1 or 2 tests internally. Their internal test they called something like “Rakta Mokshan” On the basis of the test results’ outcome (please remember this is the results from outside labs. They never let us know on their internal test result), the treatment was decided. This whole treatment went on for 2 months or so with hardly any improvements. As part of the treatment, they advised some treatments like Agnikarm, Snehpaan, Vidyutdaah etc. And can you imagine, these treatments they charge you per organ basis. Like 1 palm of hand, rest of the hand, back, foot, leg etc. individually cost some 600 INR. We paid them close to 12,000 INR for almost no health improvements. As a doctor, you need to talk to patient, explain him/her the problem and the line of treatment. Due to the overload of work, there used to be no discussion. Only they used to give desired treatments, their desired fees etc.

After all of this irritation and being fooled like feelings, we thought to revisit the Orthopedic Surgeon. After visiting him, he immediately told us that wife did not have Sandhi Vaat and that it could merely be a deficiency of calcium and probably hemoglobin as well. Just to confirm this, he asked us do few tests from outside lab. Later on, the tests also confirmed his claims. Within 2-3 days, my wife started experiencing the health improvements. After 2 weeks into the revised medication, she stopped experiencing any pain and there was no swelling as well. This had hardly costed us 2000 INR by then.

Now you tell me what should we call the Ayurveda Doctors? Are they really honest to their profession? Are they really ethical? Aren’t they cheating the patients and eventually the noble cause of Government of India? Is this what our beloved Prime Minister envisaged for? I think we all need to think about this along with the Government of India? We should boycott such doctors and their clinics. This will help Ayurveda to blossom the way our Prime Minister and Government has desired.

I have not written this article out of any personal grudge but just wanted to share the feeling with all. Today people have become very busy and hence there is a “It’s okay”, “let it be” kind of attitude developed and as a result of this, these kind of people are able to not just cheat people like us but also damage the very reputation of our old aged heritage of Ayurveda. So please help spread this message. Lets be vigil in defeating these culprits and help grow Ayurveda not in terms of price but in terms of reach to the people.

For more articles on Ayurveda, please visit Health & Ayurvedic Section

Fissures – How to cure Fissures? – An Ayurveda Perspective


Fissures – How to cure Fissures? – An Ayurveda Perspective

Fissures health issue is very common across the world. There are lots of treatments available in Allopathy , Homeopathy, Ayurveda etc. This article provides for an Ayurveda perspective on Fissures.

Fissures is merely a tear in anal canal extending from just below dentate line to anal verge. It is the most painful condition in anal region and mostly seen in young adults.

Causes-

  • Indigestion
  • Straining for stools
  • Constipation
Fissures
Fissures

Symptoms:

  • Due to hard stools their is absorption of water which leads to constipation and spasm of sphincters leading burning and cutting pain that lasts for 4 hrs after defecation
  • Initiating factor- Overstretching of anoderm by large hard stools
    Our body has tendency to protect itself.Therefore to protect fissure,the anal canal goes into spasm to hide the wound. And inside anal canal their is hypertrophied papilla and outside a tag is visible called sentinal tag.
  • In Males commonest position is Posterior side -90%,  Anterior side – 10%.
  • In Females- during pregnancy due to tear of perineum resulting in loose support to anterior anus and maximal stretching at this site and less blood supply – Anterior side – 60% , Posterior side – 40%

Treatment:

  • To increase blood supply should take “Sitz Bath”.  In this, patient has to sit in a bucket filled with warm water and magnesium sulphate (anti-inflammatory) for 10 to 15 mins before and after defecation. This leads to vasodilation, thereby increasing blood supply
  • Use of Stools Softeners – Laxatives, Gandharva Haritaki Churna, Abhayarishta,Triphala Churna, Liquid Paraffin
  • To prevent spasm local application such as Xylocaine Jelly,Lignocaine Jelly, Nitric Oxide is used
  • For Chronic Anal Fissure, formation of Sentinal tag, Sphincterotomy, Lord Dilation needs to be done

Hope you must have found this article useful. You may also find Health Tips from Ayurveda and Home Treatment for Heart Attack articles useful and interesting.